Recipe

Applesauce for Gut Health

Eat daily while on antibiotics

Mulled Elderberry Sipper

Warm up with a cozy drink!

Sweet's Cranberry Sauce

A pop of color and flavor for your holiday table

Elderberry Power Balls - Two Ways!

by Lauren Grace Daniels of West Fort Myers, FL

Holiday Recipe: Elderberry Fool

by Mary Banducci @apothecarymary

SNEAKY VEGGIE FILLED RECIPES

I have extensively studied the connection between diet and disease (read my summary of The China Study) and know t...

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